Intensive training in the PTE review center is challenging. You need to be resourceful in forming study techniques to help boost your concentration and develop your drive to learn. This is difficult especially if stress takes over. Music therapy is one review strategy that can aid you on your exam preparations.
Listening to music has a lot of benefits.
• It encourages individuals to become more active in their lifestyle.
• It helps reduce the stress level of people engaged in challenging life situations, including students in the PTE review center in Davao.
• It allows people to focus on their strengths and imbibe a positive outlook in life.
• It helps individuals communicate and express their emotions more effectively.
Listening to music has a lot of benefits.
• It encourages individuals to become more active in their lifestyle.
• It helps reduce the stress level of people engaged in challenging life situations, including students in the PTE review center in Davao.
• It allows people to focus on their strengths and imbibe a positive outlook in life.
• It helps individuals communicate and express their emotions more effectively.
Listening to music is also advantageous for your PTE review center training. Here are some benefits of listening to music while studying for the English proficiency exam.
1. Listening to music increases attention.
According to a study conducted by Stanford University School of Medicine, listening to music engages parts of the brain involved in directing attention and organizing incoming information. The study suggests that music contributes to the brain’s ability to anticipate events and sustain attention.
2. Listening to music improves brain function.
It reduces mental stress caused by over-engagement in mental activities or demanding situations. Research shows that listening to music triggers biochemical stress reducers that help the body cope with anxiety.
3. Listening to music heals the body.
Juggling work and life commitments while training in the PTE review center in Davao can lead to mind and body exhaustion. Listening to music is an effective technique to help your body relax and regain its strength. It stimulates different regions of the brain that are responsible for motor control.
1. Listening to music increases attention.
According to a study conducted by Stanford University School of Medicine, listening to music engages parts of the brain involved in directing attention and organizing incoming information. The study suggests that music contributes to the brain’s ability to anticipate events and sustain attention.
2. Listening to music improves brain function.
It reduces mental stress caused by over-engagement in mental activities or demanding situations. Research shows that listening to music triggers biochemical stress reducers that help the body cope with anxiety.
3. Listening to music heals the body.
Juggling work and life commitments while training in the PTE review center in Davao can lead to mind and body exhaustion. Listening to music is an effective technique to help your body relax and regain its strength. It stimulates different regions of the brain that are responsible for motor control.
Listening to music is an effective technique to enhance your cognitive performance. Explore more creative learning strategies to aid your PTE review and secure your chances of accomplishing your exam goals!
REFERENCES:
- “10 Amazing Benefits of Music Therapy.” Accessed August 02, 2017. https://www.consumerhealthdigest.com/brain-health/10-amazing-benefits-of-music-therapy.html.
- Falcon, Delilah. "The Benefits of Music Therapy.” Accessed August 02, 2017. https://www.symptomfind.com/health/benefits-of-music-therapy/.
- "Health Benefits of Music Therapy." Atom. Accessed August 02, 2017. https://www.brainwavepowermusic.com/blog/blog/health-benefits-of-music-therapy.
- Hillis, Krista. "5 Amazing Benefits of Music Therapy." The Alternative Daily. December 22, 2016. Accessed August 02, 2017. http://www.thealternativedaily.com/benefits-of-music-therapy/.
- “Music Moves Brain to Pay Attention, Stanford Study Finds.” August 01, 2007. Accessed August 03, 2017. https://med.stanford.edu/news/all-news/2007/07/music-moves-brain-to-pay-attention-stanford-study-finds.html
- "Music Therapy: Benefits and Uses for Anxiety, Depression + More.” Dr. Axe. Accessed August 02, 2017. https://draxe.com/music-therapy-benefits/.
- Novotney, Amy. “Music as Medicine.” November 2013. Accessed August 03, 2017. http://www.apa.org/monitor/2013/11/music.aspx
- "The Benefits of Studying with Music." Florida National University. June 29, 2016. Accessed August 02, 2017. http://www.fnu.edu/benefits-studying-music/.
- Williams, Mary. “Health Benefits of Music Therapy.” Accessed August 02, 2017. https://www.cprcertified.com/health-benefits-of-music-therapy.
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